Caroline Chassé

Caroline is a registered Social Worker (OCSWSSW) with over 12 years of direct counselling experience. Passionate about helping people discover who they were meant to be. Her work as a trauma-informed therapist allows her to gain sound and solid experience supporting the most vulnerable members of our community.

Caroline specializes in working with survivors of emotional, physical and sexual trauma of all ages. Her therapy style is rooted in the understanding of how trauma can affect clients in their lives. Trauma can leave clients with a legacy of symptoms like irritability, mistrust, emotional overwhelm, panic attacks, addictions, eating disorders etc. Clients may feel happy one day and stuck in self-doubt the next.

Caroline offers a safe, paced, compassionate and non-judgmental space for working through a wide range of issues like trauma, stress/anxiety, life transitions, self-esteem issues, relationship issues, and regulating emotions. She works well with Trauma, BPD, PTSD, C-PTSD, eating disorders, and substance use.

Caroline helps clients build a good coping skills plan that works for them. She supports clients in improving their relationships, navigating life transitions, and self-discovery. When it comes to trauma, Caroline helps her clients move from survival mode to a place of safety where they can be their authentic selves and connected to others and the world. She uses a variety of modalities like IFS, Somatic Experiencing, CBT, art/play therapy, Mindfulness, and movement.