Individual Therapy & Counselling
What We Can Help With
At Vault Mental Health®, we offer licensed, experienced therapists,
implementing numerous best-practice therapeutic techniques to engage
with clients. We work with children, adolescents, teenagers, adults,
seniors, and front-line workers in an online, in-person or blended
format.
Our therapeutic approaches include:
- Cognitive Behavioural Therapy (CBT)
- Solution-focused Therapy
- Dialectical Behaviour Therapy
- Mindfulness
- Motivational Interviewing
- Attachment Therapy
Individuals Counselling
Individual therapy provides a safe space for a client to feel heard,
have their thoughts and feelings validated and work on their best
self. It’s an opportunity for people to learn ways to improve their
mental health and well-being without feeling judged. Often, our
clients work with us long-term, reaching their goals and creating new
ones to lead a fulfilling and happy life!
At Vault, we have experience working with clients through:
- Anxiety
- Depression
- Self Esteem
- Abuse or Neglect
- Life Transitions
- Phobias
- Career Stress
- Relationship Issues
- Trauma
- Movement-Based Therapy
- Grief Support Services
- Pet Loss & Grief Support
- Anger/Stress Management
- First Responders
Learn more about our Individual Therapy Services .
Our Psychotherapy Clinics
Individual Therapy in Barrie, Ontario
Open 7 Days a Week!
On-site parking + paid street parking on Collier St.
ViewIndividual Therapy in Whitby, Ontario
Open 7 Days a Week!
Street parking available on Byron St.
ViewGive Us a call
Open 7 Days a Week!
Phones are answered Monday to Friday 9-5pm.
Appointments available Monday – Sunday.
Book a Free Consultation
Call us for a free, no obligation 15 minute consult to discuss what you’re looking for and learn more about the services we can offer.
Or
Individual Therapy
Registered Social Worker:$170 Individuals (no HST)
Registered Psychotherapist: $170 Individuals (no HST)
Therapy sessions begin at 50 minutes in length. Extended sessions are also available for clients who may benefit from additional time. Availability is dependent upon
the therapist. We offer in person, online and blended methods of
therapy.
Insurance
We offer direct billing to Manulife and Canada Life for counselling services with select Registered Psychotherapists and Social Workers. Please discuss eligibility with the Administrative Team prior to booking. Any fees not covered by your benefits plan may be eligible for reimbursement when filing your annual income tax return.
Payment
Cash, debit and credit cards are accepted. Payment is due at each
session. Virtual and phone sessions require a credit / credit debit
card on file before appointment.
Please inquire about our sliding scale if needed.
Cancellation Policy
48 hours notice to cancel your appointment. Whenever possible, we try to offer reschedules based on your clinicians’ availability. Sessions cancelled less than 48 hours in advance, and no shows, are subject to the full fee being charged. To notify us of a cancellation, please email info@vaultmentalhealth.com or connect with your therapist directly via the client portal, provided by OWL.