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Couples

Couples Therapy in Whitby, Toronto & Barrie

It’s entirely normal for couples to experience the ups and downs and the highs and lows of a relationship. When you feel like the “honeymoon” phase is over, let us help you reignite that passion that you had for each other. Infidelity, boredom, day-to-day stress, or parenting can all lead to a breakdown in communication, leading to feelings of anger and distrust.

Our therapeutic approaches include:

  • Gottman Method for Couples
  • Emotionally Focused Couples Therapy
  • Attachment Therapy
  • Couples Focused Cognitive Behavioural Therapy
  • Motivational Interviewing

We have experience in helping couples realize why they are together in the first place, allowing each individual to feel heard, respected and loved by their partner. Further, we help those who have decided that separation or divorce is the right path for them, creating a safe space to discuss where to go from here.

Would you like to learn more about our couples therapy in Whitby, Toronto, and Barrie? Please don’t hesitate to get in touch with us today!

How We Help

At Vault, we have experience working with clients through:

  • Post-Affair Counselling
  • Communication Issues
  • Pre-Marital Counselling
  • Separation and Divorce
  • Parenting
  • Blended Family Therapy
  • Family and Aging Parents
  • LGBTQ couples

Call us for a free, no-obligation 15-minute consultation to discuss what you’re looking for and learn more about the services we can offer.

 

The Benefits of Couples Therapy

You don’t have to be going through a ‘rough patch’ with your partner to opt for couples therapy. It can bring countless advantages for many situations that couples face, such as overcoming changes, the need for improved communication, and more. Some of these benefits include:

  • Communication: Couples therapy will create an environment that is conducive to improved communication. You will be able to discuss your feelings, opinions, and emotions efficiently.

  • Empathy: With couples counselling, you will be given the tools to understand your partner better and make you more empathetic towards them.

  • Conflict resolution: A therapist will help you and your partner move through conflicts effectively. They will help you minimize negative emotions such as resentment and anger.

  • Safe space: Lastly, a therapist will provide you and your partner with a safe space. They will be an objective observer while giving you the environment to discuss your concerns and thoughts.

To explore the benefits of couples therapy in Whitby, Toronto, and Barrie or to schedule an appointment, please feel free to contact us. We’re here to support your relationship’s well-being and growth.

Couples Therapy

Our charges are:

Registered Social Worker:

  • $175 Couples

Registered Psychotherapist:

  • $185 Couples

Each session is 50 minutes in length. Availability is dependent upon the therapist. We offer in person, online and blended methods of therapy.

 

Payment

Cash, debit and credit cards are accepted. Payment is due at each session. Virtual and phone sessions require a credit/credit debit card on file before the appointment.

Please inquire about our sliding scale if needed.

 

Insurance

Vault Mental Health does not offer direct billing or submit receipts on our client’s behalf as many coverages and private health insurance differ from one another. We send all receipts for sessions within 48 hours via email. Please consult with your health benefits provider to ensure coverage with a Psychotherapist or registered Social Worker prior to contacting us. Our Mental Health services are considered a medical expense tax credit by Revenue Canada. Any fees not covered by your benefits plan can be claimed when you file your income tax return.

 

Cancellation Policy

48 hours notice to cancel your appointment. Whenever possible, we try to offer reschedules based on your clinicians’ availability. Sessions that are cancelled less than 48 hours in advance and no-shows are subject to the full fee being charged. To notify us of a cancellation, please email info@vaultmentalhealth.com or connect with your therapist directly via the client portal provided by OWL.

Get the Help You Need

Our couples therapy in Whitby, Toronto and Barrie is personalized to your needs.