Relationship Counselling

Reach out to Vault Mental Health® Relationship Counselling today to book your free consultation and take the first step toward a stronger, more connected partnership. Our dedicated team of professionals is here to listen, understand, and provide personalized support tailored to the unique dynamics of your relationship. Whether you’re working through communication hurdles, adjusting to major life changes, or looking to enhance your connection, our compassionate experts are here to guide you every step of the way. Contact us today to schedule your complimentary consultation and discover how Vault Relationship Counselling can support you in building a healthier, more fulfilling relationship.

Relationship Counselling Services in Whitby, Toronto & Barrie

Relationships naturally experience cycles of closeness and challenges. When it feels like the connection has become strained, we’re here to help you reconnect and enhance your bond. Common issues like trust concerns, daily stressors, and family pressures can all impact communication and create emotional distance.

Our counselling methods include:

The Gottman Method for Couples
Emotionally Focused Therapy (EFT)
Cognitive Behavioral Therapy (CBT) for Couples
Motivational Interviewing Strategies

Our aim is to support couples in rediscovering the core strengths of their relationship—fostering respect, empathy, and a renewed sense of connection. For those considering changes in the relationship, we provide a supportive environment to discuss options and work towards the future that feels best for you.

Interested in learning more about our relationship counselling services in Whitby, Toronto, and Barrie? Contact us today!

Our Areas of Focus

At Vault, we offer expertise in helping couples navigate a wide range of relationship challenges:

Rebuilding Trust After Infidelity
Improving Communication Skills
Pre-Commitment Counselling
Guidance During Separation and Divorce
Parenting and Co-Parenting Support
Blended Family Dynamics
Strengthening Family and Elder Relationships
Support for LGBTQ+ Couples

Why Choose Relationship Counselling?

Relationship counselling isn’t just for addressing conflicts; it’s a proactive way to strengthen partnerships through various stages of life. Couples can gain valuable skills in communication, adapt to life transitions, and deepen their bond. Here are some of the benefits:

Our counselling approach provides:

Communication: A supportive setting to express thoughts and emotions openly, building better communication habits.
Empathy: Enhanced understanding and empathy to help couples appreciate each other’s perspectives.
Conflict Resolution: Tools to manage conflicts healthily, reducing negative emotions like frustration and resentment.
Neutral Environment: A safe, impartial space where both partners can address issues constructively with guidance.

For more information about our relationship counselling services in Whitby, Toronto, and Barrie or to book a session, reach out to us today. We’re dedicated to helping you build a resilient, fulfilling partnership.

Relationship Counselling

Registered Social Worker: $190 per session (no HST)

Registered Psychotherapist:

$190 per session (no HST)

Each session is 50 minutes, with flexible scheduling options including in-person, virtual, and hybrid sessions.

Insurance

Vault Mental Health® does not offer direct billing or submit receipts on behalf of clients, as insurance coverage varies. Receipts are emailed within 48 hours. Please confirm coverage for a Psychotherapist or Registered Social Worker with your provider. Any uncovered fees are eligible for the medical expense tax credit by Revenue Canada and can be claimed on your tax return.

Payment

Payment is due at each session and can be made by cash, debit, or credit card. For online or phone sessions, a card on file is required.

Ask about our sliding scale if financial assistance is needed.

Cancellation Policy

We require 48 hours’ notice for appointment cancellations. We will do our best to reschedule based on availability. Late cancellations (less than 48 hours) and no-shows will be billed the full session fee. To cancel, please email info@vaultmentalhealth.com or contact your therapist directly through the OWL client portal.

Getting Started with VMH ®

Reaching out is often the hardest step. From there, we’ll walk alongside you—gently, and at a pace that feels right for you.

Step One

Connect With Care

Starting therapy can feel like a big step, and we don’t take that lightly. When you reach out, our admin team will meet you with warmth, care, and genuine curiosity. Whether you connect with us by phone, email, or text, we’ll take the time to listen, answer your questions, and help you feel supported from your very first conversation.
Step Two

Find the Right Fit

At Vault Mental Health, we believe that the relationship between you and your therapist matters. Rather than simply assigning you to the next available clinician, we take the time to understand who you are, what you’re experiencing, and the type of support you’re looking for. From there, we thoughtfully match you with a therapist whose approach, expertise, experience, and personality align with your needs—whether you prefer in-person or virtual therapy.
Step Three

Begin in a Safe Space

Therapy at Vault is more than an appointment—it’s a space intentionally created for you to feel safe, seen, heard, and supported. Together, you and your therapist can begin exploring what matters most, building insight, developing new tools, and working toward meaningful change. Every journey is unique, and we move at a pace that feels comfortable and right for you.